www.runmuki.com/commute/commuting2.html
Just a few years ago I was in pretty poor shape: a pack-a-day smoker, a frequent drinker, a tendency for exercise avoidance, rarely outdoors. Hoping to encourage a healthier lifestyle, my partner (now wife) Marianne gave me an inexpensive mountain bike as a Christmas gift in 1994. After a few short-distance weekend try-out rides, I got the crazy idea to start riding to work. A regular MUNI rider since moving to San Francisco, my seven-mile commute required at least two transfers and could take anywhere from 50 to 90 minutes each way. Considering the crowding and stale air aboard the bus, the lengthy waits between transfers, the cost and aggravation -- how could bike commuting not be an improvement? Cartoon image: If I had a bike, I'd be home by now So one Monday morning, I set out early on my bike. Looking back on it now, I'm surprised that I stuck with it. I had no mentors really, no one to advise me or offer suggestions. That first morning I set out fully dressed in my office attire. Now I ride in comfortable shorts and change upon arriving at work. If I had to carry something, I put it in a backpack, arriving with a perspiration soaked back. One morning after a rainstorm, I thought: "Hey, the rain's ended, I'll be OK." Now I know the worst feature of wet weather cycling isn't the precipitation that falls down; Many years later, I can't imagine traveling to work any other way than by bicycle. No long waits in an oil change place, a car wash, a parts store or a muffler shop. I spend precisely no time filling my gas tank every week. My fitness is excellent without spending endless, boring hours on a stairmaster, a treadmill or -- ugh -- a stationary cycle. There are no payments for car loans, insurance, parking, registration, tolls, fines and tow charges. Instead of enduring frequent episodes of "road rage," I enjoy lots of fresh air. I frequently find things in the street: tools, toys, money. Nothing has enhanced my life as much as the decision to start bike commuting. I've stopped smoking, I don't drink any more, and I'm always outdoors. I'm saving money, I feel all self-righteous about not polluting, and I can eat plenty without worrying about getting fat. After all, more of the world's workers get to their jobs by bike than by car.
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