9/3     What's the Almighty MOTD's opinion on Creatine to bulk up?  Any
        side effects?
        \_ Creatine isn't about bulking up, dumbass pencil neck.
        \_ MWF - chest,legs,biceps TTh - back, shoulders, triceps
        \_ You do realize you'd still haveta put in your 10-14hr/week in the
           weight room, right?
           \_ How do you determine how much time you should spend in
              the weight room?  Some studies suggest that you should
              work your whole body once per week and rest otherwise.
              \_ The way I work out, I couldn't possibly do everything in a
                 day. I do 3-4 exercises per major body part (legs, chest,
                 back), and 1-2 per smaller part (biceps, triceps, etc). If
                 you can do all that in a day, feel free to.
           \_ follow your dreams, you can reach your goals; I'm living
              proof.  Beefcake!!!!! -Arnold
              \_ Weightgain 4000 rewls.
           \_ 5 hrs/wk for 5 years will give you much better results
              than 15 hr/wk for 2 yrs.
        \_ deja vu. This has been in the motd before.  Search the archives...